My name is Rhi Hepple, and having recovered from an autoimmune condition myself, I know how powerfully healing the Naturopathic nutritional approach is. Which is why I felt I had to go on to study it myself.
Naturopathic Nutrition works on the principles of using food as medicine. What we put into our bodies has an impact on how our bodies perform.
Your body is amazing and has an incredible ability to heal, but only if you give it all the nutrients it needs to do this and nourish and nurture its environment so it can find balance physically, mentally and emotionally.
Naturopathic Nutrition can help many conditions including:
- Digestive issues
- Hormonal imbalances,
- Autoimmune conditions
- Inflammatory issues
- Sleep disorders
- Skin problems
- Weight management.
I am passionate about empowering people to take charge of their own health, helping them find out where they are personally out of balance. And guide them in how to improve their health and vitality through food, tonics, herbal support, supplements and Naturopathic healing techniques.
I like to work by peeling back the layers like an artichoke to get to the heart of the matter and helping to nurture the potential to bloom.
I work at The Natural Health Hub in Lymington. Address and contact details are below.
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