vegans in hampshire and dorset


You are invited to our monthly raw VEGAN Pot Luck FOOD gatherings.

raw vegan pot luck food

our get-togethers are for everyone, whether you’re vegan, raw vegan – or just curious. 

Bring friends, too – the more the merrier!


We meet once a month, on a Sunday, at 1 pm, have fun, and share lovely raw vegan pot luck food. It’s a very friendly group, and newcomers are always welcome; a great way to connect with like-minded people, interested in health and well-being.

There is no charge – we just ask that you bring a raw vegan dish to share. We also like you to include a list of ingredients, just in case anyone has any allergies.

If you are new to raw food, or are not sure what to bring, a simple salad or fresh fruit would be perfect. Everything will be gratefully received and enjoyed.

Eating more fresh, unprocessed, raw and living, plant-based food is the easiest way to maintain optimal health and weight, increase energy, slow the ageing process, and help prevent disease.

Leafy greens, vegetables, fruits, herbs, nuts, seeds, sprouts, sea vegetables and fermented foods, are all prime examples.

Do come and join us, and find out just how delicious this way of eating can be. We look forward to welcoming you!

enjoying a raw vegan pot luck


If you’d like to receive our monthly Newsletter, with the upcoming dates and locations, please contact the organiser, Karen, with your e-mail address.

You’re also very welcome to join our dedicated Facebook group, Raw Vegan, where we post all the details, and photos of our previous events.


If you have any questions, please feel free to contact Karen on 0776-567-5754

Link to our Raw Vegan Facebook Page

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