Join me, Michelle Higgins, for a strong Vinyasa and Ashtanga flowing fun-based asana yoga practice designed to challenge, lift your mood – and above all make you SMILE. In this workshop, we are not going to take anything too seriously!
Let’s balance, fly, wobble, bind and giggle together.
Yes, you might be challenged to move out of your comfort zone but enjoy the ride and the time you have with more challenging poses! Don’t allow the adult mind to kick in – the “ what if “ syndrome. Literally go with the flow.
Not suitable for complete beginners – at least 6 months of vinyasa flow/ashtanga style practice is required. If you are unsure whether this workshop is suitable for you please contact me prior to booking.
For further information and for booking/payment details please email me at email@example.com
Please check my FAQs on my website www.michellehigginsyoga.co.uk for info re my cancellation/refund policy
Date : 26 September 2020
Location : The Yoga Shed Wickham
Cost : £20
Time : 2-4pm