Mixed ability Ashtanga Yoga with Zoe is suitable for all from beginner to advanced practitioners. Taught in small groups with a maximum of 8 students.
Ashtanga Yoga with Zoë is a wonderfully dynamic practice! Taught in classical sequence encompassing: physical Asana practice with Bandhas, philosophy, chanting and breathwork. Zoë is a free spirit with a love for body art and spiritualism.
Join her on the mat for a heady, vigorous Yoga practice coupled with soft, beautiful chanting and feel the magic flood the mind during relaxation afterwards.
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