This Week

The Mother’s Journey Pregnancy and Postnatal Yoga Training


Registration is now open for 2021 – 2022 This is a unique program for women wanting to teach perinatal yoga, for mothers hoping to experience an empowered birth, wanting to bring a spiritual component to the act of choosing to birth a soul into this world. It is also excellent for health professionals wanting to […]

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Christmas Yin & Yang Yoga plus Vegan Lunch with Zoe Porter Yoga


Join me in the stunning surroundings of The Retreat New Forest for a 2-hour Beginner Friendly Yoga Practice & vegan lunch provided by Crowspotter. Yin & Yang Yoga is a perfectly balanced practice! You can expect to begin practice with Pranayama (Yogic Breathing exercises) or Meditation before moving into a few Yin postures. We will […]

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