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Kundalini Meditation is a powerful method of energy raising, creating an accelerated spiritual development, heightened awareness and understanding of the self, and many more personal and spiritual benefits. This is for advanced practitioners only – if you are interested let us know and we may start a new one for beginners! Kundalini Meditation – with […]

Meditative exercises to maintain and improve the health and well-being of your Energy Body – Aura, Chakras and Meridians Virtual Energy Body Meditation – with Steve Hounsome, takes place Live (UK time) by Skype, with a maximum of 10 people per group to allow for personal feedback and interaction for all group members, and maintain […]

Learn, experience, practice and explore all types of Meditation. Discover all the benefits Meditation can bring. For beginners or experienced! Virtual Meditation Group – with Steve Hounsome, takes place Live (UK time) by Skype, with a maximum of 10 people per group to allow for personal feedback and interaction for all group members, and maintain […]

Virtual Tarot Study Group with Steve Hounsome! Using the Tarot as a basis for personal and spiritual development. Unique exercises to start or add to your Tarot knowledge, use and experience! Virtual Tarot Study Group, takes place Live (UK time) by Skype, with a maximum of 10 people per group to allow for personal feedback […]

Virtual Psychic & Spirit Communication Group with Steve & Amy Hounsome! Develop, enhance and use your natural psychic and mediumship skills and abilities. All exercises and aspects covered. Fun, safe and for all levels! Psychic & Spirit Communication Group, takes place Live (UK time) by Skype, with a maximum of 10 people per group to […]

If you feel like you’ve been tossed about emotionally over the past few months, then step away from the whirlwind that is life for some, and join us online every Wednesday at 6 pm.   For the next ten weeks, join wellbeing professional, Vicki Tongeman, for a 10 Steps to Calm – Magical Meditation Group for […]

Join us in the exploration of breath, touch and fluid movement to deeply nourish yourself in the present moment. Joel will play live music intended for Musical Hydrotherapy and we recommend you to use the underwater speaker or an external speaker safe for bathrooms or headphones for swimming. For the Warm Up Dance session find […]

A Morning Warm-Up Exercise is a wonderful way to start your day! A regular Morning Warm-Up class has a profound effect on wellbeing through the transformation of tension into relaxation. In this informative and creative Morning Warm-Up Exercise class, you will be guided through movement and bodywork with a focus on your natural breath flow. […]

HOLISTIC WELLBEING TRIBE SOCIAL – oNLINE SOCIAL & Connection With Your Soul Tribe Before the restrictions of our current times, us folks at New Forest Mind Body Spirit hosted monthly Holistic WellBeing Tribe Socials, and they were a popular event enjoyed by many. Connecting people with holistic wellbeing events and professionals is our passion. However, […]

🤩 🤩 𝗙𝗔𝗕𝗨𝗟𝗢𝗨𝗦 𝗠𝗘 𝗥𝗘𝗧𝗥𝗘𝗔𝗧 𝗜𝗦 𝗔𝗖𝗖𝗘𝗣𝗧𝗜𝗡𝗚 𝗕𝗢𝗢𝗞𝗜𝗡𝗚𝗦 𝗡𝗢𝗪! 🤩🤩 I’m super super excited to launch our first ever FABULOUS ME RETREAT with my amazingly talented friend Core Confidence with Sam Baker ⭐️ 𝑾𝒉𝒆𝒏? Monday 17th August 𝑾𝒉𝒂𝒕 𝒕𝒊𝒎𝒆? 7:30pm – 9pm 𝑾𝒉𝒂𝒕 𝒕𝒊𝒎𝒆? On zoom from the comfort of your own home! So what […]

The Yoga Sutras is one of the greatest Indian spiritual texts. It is thousands of years old and less than 200 sutras or verses long but it holds amazing wisdom just as relevant today as when it was first written. It can however feel intimidating to embark on its study not knowing which translation will […]