Your Guide To Healthy Living

Many people are now waking up to the benefits of living a healthier, happier life.  In their search for answers and direction, they are naturally drawn to holistic well-being therapies and practices.

New Forest Mind Body Spirit is dedicated to helping people find their path to health and well-being.  And to re-connect with both themselves and their Tribe.

We invite you to join us.

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Your Guide To The Best Well-Being Therapists & Events In Hampshire and Dorset

New Forest Mind Body Spirit is THE Guide for holistic well-being events and therapists in Hampshire and Dorset.

From workshops on health and well-being, to walks, talks, art and creativity to well-being classes and workshops that support and guide us to become a happier, healthier version of ourselves.

Nestled more or less in the centre of Hampshire and Dorset, you will find the New Forest National Park which is one of England’s most beautiful areas.  A magical place of wild ponies and a wonderful place to be for a Mind Body Spirit experience.  A place where healing can naturally take place as you enjoy the scenery and nature.

Visit our EVENTS SECTIONS to view the many holistic well-being experiences available.

Or find a Therapist or Well-Being Professional in our DIRECTORY

We also have some great BLOGS you may like to read.

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Join The Tribe

Are you a well-being professional in Dorset or Hampshire?  Then we invite you to join the NFMBS Tribe and connect with other professionals and gain support in the work you do.

Your job is to support your clients.  The Tribes job is to support you.

Learn more on our Tribe Page.

Join the Tribe

Upcoming Events

The New Forest area is a magnet for well-being professionals, so you are in the right place if you enjoy well-being events.

View our DIRECTORY to find well-being professionals.

And our EVENTS section to view events taking place in Hampshire & Dorset.

Holistic Exercise

Ashtanga Yoga on Zoom

Online

A mixed ability Ashtanga Yoga class on Zoom, live from the Natural Health Hub. Dana/Donation based (suggested £6) Contact mail@zoeporter.yoga for access and payment details. Online Classes are also available on-demand through Patreon. It is also possible to book private outdoor sessions at a time to suit you, for yourself of your own small group, […]

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Mind Body Spirit Fairs

Witches Fairies & Hippies Fayre

Southampton

Witches Fairies & Hippies Fayre is an indoor event selling all sorts of the alternative, held at West Totton Community Centre. Various stalls selling … candles crystals soaps clothing jewellery You will also find … tarot readers palm readers and plenty of different types of healers We also have … face painting talks workshops The […]

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Online

Online Guided Meditation Class

Zoom call

During this Online Guided Meditation Class, discover the calm in the storm and explore your spiritual connection. This is a guide visualisation meditation that develops and strengthens the connection to your inner guidance and to find your true balance. Regular meditation helps to: Reduce stress and anxiety, lightens the heart from depression deepens awareness of […]

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Join Our Facebook Group

The New Forest Mind Body Spirit Facebook Group is a place to connect with the holistic well-being community of Dorset & Hampshire.

Our Facebook Group is a great place to reach out and ask your well-being questions.

Join the Facebook Group

Latest From The Blog

News from New Forest Mind Body Spirit.

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Connection Through Meditation

In this Connection Through Meditation article, Polarity Therapist, Jane Seaman explains the theory behind meditation and why it works.   ENERGY AND MEDITATION It is a fact that we are made up of an energy vibration that forms a matrix of patterns.  These energetic patterns underlay and form our physical, mental and emotional ‘body’. In other […]

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The Spiritual Cause of Lower Back Pain

The Spiritual Cause of Lower Back Pain By Tony Mills, Soul Whisperer of Energetic Wisdom Lower back pain is very often put down to some injury or strain but it is also important to give attention to the metaphysical or spiritual causes of lower back pain. Feelings, however, can create stress, which in turn creates […]

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10 Things You Should Know Before Being Hypnotised

10 Things You Should Know Before Being Hypnotised, by Linda Witchell, a Hypnotherapist Counsellor & Coach. If you want something to change, maybe you want to stop smoking, to reduce your stress and anxiety or get relief from irritable bowel syndrome (IBS) and you are thinking of hypnotherapy here are 10 things you should know […]

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Contact Us

Would you like to advertise your business or event? Or do you have a question?

We would love to hear from you.

Get in touch today to find out how we can help you shine!

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