Your Guide To Healthy Living

Many people are now waking up to the benefits of living a healthier, happier life.  In their search for answers and direction, they are naturally drawn to holistic well-being therapies and practices.

New Forest Mind Body Spirit is dedicated to helping people find their path to health and well-being.  And to re-connect with both themselves and their Tribe.

We invite you to join us.

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Your Guide To The Best Well-Being Therapists & Events In Hampshire and Dorset

New Forest Mind Body Spirit is THE Guide for holistic well-being events and therapists in Hampshire and Dorset.

From workshops on health and well-being, to walks, talks, art and creativity to well-being classes and workshops that support and guide us to become a happier, healthier version of ourselves.

Nestled more or less in the centre of Hampshire and Dorset, you will find the New Forest National Park which is one of England’s most beautiful areas.  A magical place of wild ponies and a wonderful place to be for a Mind Body Spirit experience.  A place where healing can naturally take place as you enjoy the scenery and nature.

Visit our EVENTS SECTIONS to view the many holistic well-being experiences available.

Or find a Therapist or Well-Being Professional in our DIRECTORY

We also have some great BLOGS you may like to read.

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Join The Tribe

Are you a well-being professional in Dorset or Hampshire?  Then we invite you to join the NFMBS Tribe and connect with other professionals and gain support in the work you do.

Your job is to support your clients.  The Tribes job is to support you.

Learn more on our Tribe Page.

Join the Tribe

Upcoming Events

The New Forest area is a magnet for well-being professionals, so you are in the right place if you enjoy well-being events.

View our DIRECTORY to find well-being professionals.

And our EVENTS section to view events taking place in Hampshire & Dorset.

Holistic Exercise


Weekly Hatha Flow Yoga Class


Enjoy a relaxing Hatha yoga class to ground and reconnect, while developing your yoga practice with nurturing asanas, pranayama and meditation. Discover hatha yoga at your own pace with options throughout to personalise your practice. Drop-in sessions available, investment £12 OR commit to your self-care with a block booking discount. Booking advisable due to space […]

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Holistic Well-Being Social

Milford on Sea

HOLISTIC WELL-BEING SOCIAL Monthly Coffee & Connection With Your Soul Tribe   The monthly Holistic Well-Being Social is a high-vibrational gathering of people who come together to enjoy interesting and beneficial conversation with others. It’s like networking, without the ‘salesy’ business feel to it. Just lovely folks connecting.     You Do Not Need To […]

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Dancing Free with Emilie


🌈💃🌟 Every Friday 🌟💃🌈 Dancing Free is a fun and releasing free-movement session incorporating somatic techniques. Dance for your well-being, happiness and mindfulness in these fully guided sessions designed to unleash the natural movement within your body. Often we are clenched and taut with the tension of daily life. If you want to release tension […]

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December Women’s Retreat Day


Helen McCabe and Sophie of Yoga at the Space are really looking forward to sharing this December Women’s Retreat Day here in Studland, Dorset. Our Women’s Retreat Day is designed to be a perfect opportunity to find a little stillness and resource yourself at what can be a busy time of year, this will be […]

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Reiki Level One Training


An opportunity to join our Reiki Level One training course, with teachers Richard Ellis and Jenny Helliker. Learn the history of reiki, the reiki principles, meditation techniques, room preparation, dry bathing, self-treatment and treatment of others. Richard is an author of three best-selling books and a complementary health practitioner specialising in the relationship between mind […]

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Join Our Facebook Group

The New Forest Mind Body Spirit Facebook Group is a place to connect with the holistic well-being community of Dorset & Hampshire.

Our Facebook Group is a great place to reach out and ask your well-being questions.

Join the Facebook Group

Latest From The Blog

News from New Forest Mind Body Spirit.


8 Pagan Holidays & Traditions

With Winter Solstice fast approaching, we’re exploring the eight pagan holidays underpinning the cycles of the seasons.    Perhaps you’ve heard of our seasonal Solstices and Equinoxes. Maybe you’re even familiar with their midway celebrations.  But do you know the rich history and traditions of the influential Wheel of the Year? The Wheel of the […]

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What are Angel Numbers & What Do They Mean?

Have you ever found yourself seeing the same numbers, over and over again, in a way that feels too strange to just be a coincidence? If so, there’s a strong chance you’re seeing angel numbers. Angelic guidance comes in strange and wonderful ways. Sometimes the feeling is so intense we can’t help but pay attention […]

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10 Ways Homeopathy Could Transform Your Life

Sue Leach, owner of THE NATURAL HEALTH HUB, has been a homeopath for 15 years. She outlines 10 reasons to choose homeopathy over conventional medicine     Kit yourself out for day-to-day ailments You don’t have to have a degree in homeopathy to use it highly effectively on a day-to-day basis. With a kit of […]

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Contact Us

Would you like to advertise your business or event? Or do you have a question?

We would love to hear from you.

Get in touch today to find out how we can help you shine!

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