Your Guide To Healthy Living

Many people are now waking up to the benefits of living a healthier, happier life.  In their search for answers and direction, they are naturally drawn to holistic well-being therapies and practices.

New Forest Mind Body Spirit is dedicated to helping people find their path to health and well-being.  And to re-connect with both themselves and their Tribe.

We invite you to join us.

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Your Guide To The Best Well-Being Therapists & Events In Hampshire and Dorset

New Forest Mind Body Spirit is THE Guide for holistic well-being events and therapists in Hampshire and Dorset.

From workshops on health and well-being, to walks, talks, art and creativity to well-being classes and workshops that support and guide us to become a happier, healthier version of ourselves.

Nestled more or less in the centre of Hampshire and Dorset, you will find the New Forest National Park which is one of England’s most beautiful areas.  A magical place of wild ponies and a wonderful place to be for a Mind Body Spirit experience.  A place where healing can naturally take place as you enjoy the scenery and nature.

Visit our EVENTS SECTIONS to view the many holistic well-being experiences available.

Or find a Therapist or Well-Being Professional in our DIRECTORY

We also have some great BLOGS you may like to read.

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Join The Tribe

Are you a well-being professional in Dorset or Hampshire?  Then we invite you to join the NFMBS Tribe and connect with other professionals and gain support in the work you do.

Your job is to support your clients.  The Tribes job is to support you.

Learn more on our Tribe Page.

Join the Tribe

Upcoming Events

The New Forest area is a magnet for well-being professionals, so you are in the right place if you enjoy well-being events.

View our DIRECTORY to find well-being professionals.

And our EVENTS section to view events taking place in Hampshire & Dorset.

Holistic Exercise

Hygge Hatha Yoga


Relax, unwind and switch off this winter with a candlelit Hygge Hatha Yoga Flow series. Explore mindful movement, pranayama, mudras and meditation in the beautiful setting of The Retreat New Forest. Everyone is welcome for this nurturing journey into yoga. No experience is necessary. Every Thursday.

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Mind Body Spirit Fairs

witches fairies hippies fayre poster

Witches Fairies & Hippies Fayre


Witches Fairies & Hippies Fayre is an indoor event selling all sorts of the alternative, held at West Totton Community Centre. Various stalls selling … candles crystals soaps clothing jewellery You will also find … tarot readers palm readers and plenty of different types of healers We also have … face painting talks workshops The […]

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Holistic Well-Being Social

Milford on Sea

HOLISTIC WELL-BEING SOCIAL Monthly Coffee & Connection With Your Soul Tribe   The monthly Holistic Well-Being Social is a high-vibrational gathering of people who come together to enjoy interesting and beneficial conversation with others. It’s like networking, without the ‘salesy’ business feel to it. Just lovely folks connecting.     You Do Not Need To […]

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Therapeutic Sound Bath with Sonja Gundry


Deliciously relaxing, releasing and revitalising, Sonja Gundry‘s sound bath will clear your mind, soothe away your cares, melt anxieties and give you much needed inner glow and renewed purpose! Sound therapy is proven to reduce our levels of the stress hormone cortisol, balance our sodium and potassium levels, ease pain and inflammation, and put you […]

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Baby Massage Course – Christchurch


Sun and Moon Baby Massage have a new 4 week Baby Massage Course starting in Christchurch on Tuesday 7th January 2020 – 1.15 pm until 2.45 pm. The course is being held in Stanpit Village Hall and the room overlooks the beautiful Mudeford harbour. So whilst Baby is sleeping after their lovely relaxing massage, then […]

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Join Our Facebook Group

The New Forest Mind Body Spirit Facebook Group is a place to connect with the holistic well-being community of Dorset & Hampshire.

Our Facebook Group is a great place to reach out and ask your well-being questions.

Join the Facebook Group

Latest From The Blog

News from New Forest Mind Body Spirit.


The Art of Napping

  Do you find yourself struggling with your energy reserves at this time of year?   Some people are unaware of how the natural rhythms of nature affect them and continue to push through when every fibre of their being is resisting. Others struggle to put on a cheery smile or muster up the energy […]

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What is a Healthy Diet?

Health and well being are crucial to our existence, so it is vitally important that we understand what constitutes a healthy DIET.    Carnivore, vegetarian, vegan, dairy-free, gluten-free, high protein low carbohydrate, high carbohydrate low protein.  The internet is jammed with diet after diet and it is not surprising that people do not know what […]

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Holistic Healing Can Transform Your Life

by welcoming holistic healing into your life, you can treat your mind, body, spirit and emotions.   It has become more important than ever that we, as individuals, are able to take our health into our own hands.  Growing pressures on the NHS and a rise in alternative medicines has resulted in holistic healing therapies […]

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Contact Us

Would you like to advertise your business or event? Or do you have a question?

We would love to hear from you.

Get in touch today to find out how we can help you shine!

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